Coach chris’s 8-week online Lifestyle Reset makes working out fun. Chris has over 25 years of experience, training pro athletes, celebrities and executives. Due to the pandemic, Chris and his wife Elle decided to bring his training method and years of experience online in order to be able to help people remotely.
The good news is you never have to set foot in a gym again. Using bodyweight exercises anyone can do at home, the goal is to help people find a new routine that works for them, with an airtight nutritional plan that is designed to fix your metabolism, and a training schedule that will torch fat and rewrite your relationship with exercise.